Yoga

Thursday 23rd August

Well I attended my first pre-natal Yoga class today which was really nice. There were a range of bump sizes there and it provided a nice hour of stretches, breathing and relaxation. Bump coped very well and I did not feel any pains or need to stop at any point which was good. There were a few women there who looked close to the end, so am hoping I can still cope as well come Christmas time.

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